Your body is a machine. ┬áMachines need to be fueled, and properly. Power, strength, and health are achieved by nourishing your body from the inside out. As such, I’m sharing this smoothie that I like to refer to as, The Green Machine. Slurp it up, drink it down, and you may just feel like the Hulk.


-1 cup unsweetened almond milk
-1/2 banana
-1/2 cup berries
– 2 cups spinach or kale
– 2 teaspoons ground flaxseed (for added health benefit, not required)